Tiffany S.
Sweet Potato Soup!!
As part of the TiffsTable project, I will post some deliciously nutritious and cozy recipes for you. Sweet Potatoes are packed with...
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Tiffany S.
- 1 min
Do you love lentil soup with veggies?
This quick and easy veggie lentil soup dish can be made in your slow cooker and is packed with energy and warmth!
Tiffany S.
- 1 min
Who loves tomato soup?
As part of the TiffsTable project, I will post some deliciously nutritious and cozy recipes for you. One of my personal favorite...
Tiffany S.
- 4 min
We Care
Back in the day, I worked as a professional sales representative for one of the largest, at the time, home medical companies in the...
Tiffany S.
- 1 min
TiffsTable, a new project of mine
Do you love hanging out in the kitchen and making healthier versions of other recipes and food prepping? I do!! That's why I recently...
Tiffany S.
- 2 min
Boo!!
Surprising reasons why you may want to treat yourself to a massage over candy this October and for life. Introducing the good, bad and...
Tiffany S.
- 3 min
Calm in the Midst of Chaos
I’ve recently been learning a lot from positive influencers who often teach about mindset and changing one’s state. What does changing...
Tiffany S.
- 2 min
Restorative Yoga, Chakra's & Sound Healing
Recently, I attended a peaceful 2-hour Restorative Yoga class at New Moon Yoga in Franklin. I love Restorative Yoga because it’s a chance...
Tiffany S.
- 5 min
Springtime & a New Lens
Most of my life I’ve lived near the beach. Now that I live so far away from it and see less sunny days, I am aware of of just how much I...
Tiffany S.
- 2 min
A Thankful ❤️ in February
2+ years ago, actually in October of 2020, I decided to move to Nashville from FL. We were about 7 months in, Covid-life. The spa I...
Tiffany S.
- 3 min
January 1, 2023
Today is Jan. 1, 2023!! Although upon waking up, I knew today and this year would and will be amazing, I woke with what seemed to be a...
Tiffany S.
- 2 min
Boo!!
Surprising reasons why you may want to treat yourself to a massage over candy this October and for life. Introducing the good, bad and...
Tiffany S.
- 3 min
Be with People Who Make You Laugh
I had an idea just now. Before I tell you about the idea I'll preface it with a truth about me that's been bugging me for a few years....
Tiffany S.
- 2 min
Life Happens Between an Inhale & Exhale
A client of mine walked into my suite super stressed today holding the world on her shoulders. As she laid on the table trying to relax...
Tiffany S.
- 2 min
Why I Love Warm Stone Massage
Prior to becoming a licensed massage therapist I was a professional sales rep. At various points in my career, I sold medical, fitness...
Tiffany S.
- 3 min
A Story About Why I Do What I Do
One day, I had …a day. Well, not an entire day. More like …a moment. A moment that turned into a of couple hours. Hours of hurt and...
Tiffany S.
- 3 min
The Half Glutes Sunday - My Latest Dark Chocolate Obsession
I’m very much into overall wellness, especially fitness, massage therapy and, for the most part, healthy eating. BUT, I do have my...
Tiffany S.
- 3 min
New Beginnings
I moved to Franklin, TN (close to Nashville) from Lakewood Ranch, FL (close to Sarasota/Tampa) almost exactly 4 months ago today to...
Tiffany S.
- 2 min
Four Pillars Spa is Up and Running!!
Four Pillars is a beautiful, cozy, high end spa in Lakewood Ranch, FL (about 45 minutes south of Tampa Bay). The energy and ambiance felt...
Tiffany S.
- 2 min
What is it about Peppermint?
During and after the massage, 2 things happened. I became happier and so did the client. She told me that was the best massage she'd ever ex
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