A Knead for Wellness The Blog

I had an idea just now. Before I tell you about the idea I'll preface it with a truth about me that's been bugging me for a few years....

A client of mine walked into my suite super stressed today holding the world on her shoulders. As she laid on the table trying to relax...

Prior to becoming a licensed massage therapist I was a professional sales rep. At various points in my career, I sold medical, fitness...

One day, I had …a day. Well, not an entire day. More like …a moment. A moment that turned into a of couple hours. Hours of hurt and...

I’m very much into overall wellness, especially fitness, massage therapy and, for the most part, healthy eating. BUT, I do have my...

I moved to Franklin, TN (close to Nashville) from Lakewood Ranch, FL (close to Sarasota/Tampa) almost exactly 4 months ago today to...

Four Pillars is a beautiful, cozy, high end spa in Lakewood Ranch, FL (about 45 minutes south of Tampa Bay). The energy and ambiance felt...

During and after the massage, 2 things happened. I became happier and so did the client. She told me that was the best massage she'd ever ex