Tropical Leaves


A Knead for Wellness
Massage Therapy

615 Bakers Bridge Ave, #145, Ste 50, Franklin, TN 

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Tropical Leaves

A healthy mind and body
starts with self care.
All else follows. 



Hello lovely massage enthusiasts! Welcome to this site. Do you prefer your weekly or monthly massage with one licensed massage therapist as opposed to anyone who may be available in the spa setting? Do you like scheduling your appointments directly with your licensed massage therapist as opposed to a front desk team? If so, you've arrived in the right place. I am Tiffany,  Licensed Massage Therapist (#13585) at A Knead for Wellness, Massage Therapy. You can book your appointment online or contact me directly to book your appointment with me. 

 
I've recently opened up a small spa room located in the heart of Cool Springs in Franklin. All sessions are by appointment only (no walk-ins).


If you book your appointment online, I will text/call you and will email you a digital intake form  to be filled out prior to your first appointment. This can be filled out and saved from the comfort of your phone or computer.

If you've had lots of massages or don't know much about massage therapy, you may or may not know that there are lots of different massage techniques and modalities!! My repeat clients typically visit me for hot stone massage, sinus/scalp massage or a firm, relaxing Swedish massage. If you need to de-stress, you've come to the right place. 

​In addition to in-spa room massage, I offer home mobile massage for couples (back to back) and 
corporate chair massage for employee appreciation and special occasions in Franklin, TN and some surrounding cities.

To learn more about me keep scrolling down...Or to get right down to business, book online by clicking on the 

About Tiffany

 

An all-things-luxury spa enthusiast, I have worked at a few of most popular local, high end spas in Lakewood Ranch, FL and the exquisitely beautiful, tranquil Woodhouse Day Spa in Nashville, TN.

 

If you love being pampered, you've come to the right place.  When you book with me, you will enjoy such treatments as a relaxing Swedish mixed with hot stones, an invigorating head, neck & scalp massage, a blissful variety of essential oils, and a bit of deep tissue as needed or preferred. My massage is firm, therapeutic and relaxing.

I am a member of the  American Massage Therapy Association (AMTA)  and a graduate of Sarasota School of Massage Therapy's 800 hour program. Although FL & TN require 500 hours to achieve state licensing, SSMT adds 300 additional hours to their curriculum for more detailed learning.

 

In my spare time, I enjoy yoga, kickboxing, massage and time with family. 

The Blog

Be sure to check out the entertaining (and up and coming) wellness blog on this site!

 

 

 

Testimonials

 
 

Benefits of Massage Therapy

It may help with

Tropical Leaves
Stress Reduction

Research has shown meditation and activities like getting a massage can lower heart rate and blood pressure. Serotonin and dopamine are also released, resulting in a feeling of peaceful, calm relaxation.

Muscle Soreness Relief

Assisted stretch or massage after vigorous exercise reduces pain and helps muscles recover. Massage also increases and improves circulation and eases inflammation.

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Headache Relief

Meditation, deep breathing with essential oils and massage  relaxes muscles, relieves muscle spasms, improves blood flow and aids in relaxation, which can be helpful for relieving the pain of tension and vascular headaches.

Muscle Tension Release

Sitting at a desk all day can result in a tense neck and shoulders. Stretching and massage increases and improves circulation, which in turn, helps relieve muscle tension.

Pure Relaxation

Meditation, stretching and Swedish massage are relaxing. Add aromatherapy and instant peacefulness is the result.

Relaxed and stretched muscles result in increased flexibility. Muscles that were originally tight and tense improve as flexibility improves.

Increased Flexibility
 


Have a question? Please provide your email, full name, cell phone # and question and I'll get right back to ya! -Tiffany

Reach out 

Tropical Leaves

Planning an in-spa or mobile massage is just a phone call away in Franklin. 

Office & Events
Upper Back Massage
Mobile & In-spa