Welcome to

A Knead for Wellness

a Lifestyle

A Knead for Wellness...The Story

Hello... I am Tiffany, 
FL Licensed Massage Therapist (MA93180) in Lakewood Ranch, FL. I am also a Wellness Distributor for Young Living. You can click "Wellness Products" on the menu to order or check out Young Living wellness products (oils, makeup, vitamins & more).

Why a "Knead" for Wellness?

Wellness isn't only massage therapy. It's not just eating well. It isn't simply exercising. It's not only spiritual and mental health. It's all of these combined and more! We need them all in order to live healthfully. 

 

I began my wellness journey at the early age of 14. My dad would take me to the gym here and there and would teach me about cardio and weight training equipment and proper form. In his 40's, during a stressful time in his life, he began getting back into working out so that he could think, feel and look better. He quickly got into phenomenal shape and saw how beneficial his new habits were to all aspects of his life. He wanted me to learn healthy habits at an early age. He stocked me up on health magazines and I'd read them cover to cover after school. I began working out at home at 5am before school. My mom thought I was crazy. And so, throughout my life, I've held on to my love of a healthy lifestyle and realize it encompasses so many areas of our lives! Engaging in an active, healthy lifestyle helps us to feel better, think more clearly and live longer. After years of a career primarily in sales, I've added massage therapy to the mix. It is so rewarding to help clients reduce their stress levels. I am also a Young Living Wellness Distributor and a huge fan of adding essential oils to every massage session. And so, as you can see, there are so many aspects of what contributes to a healthy lifestyle and THAT is why there is a "knead" for wellness. 

By the way, if it's of interest, Young Living is the pioneer of the Essential Oils movement and 25+ year old wellness company that provides a wide array of

toxin free, high quality products. I discovered my love for 

Young Living essential oils while working at a spa that allowed 

me to try a few brands in spa sessions with my clients.

I intuitively felt drawn to Young Living products and every day I find another one to obsess over!

 

What can you find on this website?  

Enjoy reading my blog (up and coming) about all sorts of Wellness topics. You can also check out the wellness products menu if you are looking for the highest quality vitamins, essential oils, mineral makeup, CBD oil and much more!

Thank you for visiting this site and hope you visit often!

Contact info...

Tiffany, LMT, A Knead for Wellness

Call/ Text: 941-504-2611 

"Like" my FaceBook page at https://www.facebook.com/

aKneadForWellness/

To become a wholesale member of Young Living and order a Starter Kit, which will provide you with all of the most popular essential oils and the highest quality diffuser, browse or order here at https://www.myyl.com/akneadforwellness.com

 

 
 

Benefits of Massage

It may help with

Stress Reduction

Research has shown massage can lower heart rate and blood pressure. Serotonin and dopamine are also released, resulting in a feeling of peaceful, calm relaxation.

Muscle Soreness Relief

Massage after vigorous exercise reduces pain and helps muscles recover. Massage also increases and improves circulation and eases inflammation.

.

Headache Relief

Massage  relaxes muscles, relieves muscle spasms, improves blood flow and aids in relaxation, which can be helpful for relieving the pain of tension and vascular headaches.

Muscle Tension Release

Sitting at a desk all day can result in a tense neck and shoulders. Massage increases and improves circulation, which in turn, helps relieve muscle tension.

Pure Relaxation

Swedish massage is relaxing on its own, but add aromatherapy and thermotherapy and pure relaxation is the result.

Increased Flexibility

Relaxed and stretched muscles result in increased flexibility. Muscles that were originally tight and tense improve as flexibility improves.

 

Testimonials

Wellness, a Lifestyle.

Fill out the form below to begin your wellness journey with me. 

Contact Info

Contact Methods

Phone #
Address

Call or Text

941-504-2611

Lakewood Ranch, FL (Spa & Online Business)

Wellness 

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Side view of man receiving back massage
Wellness Products
 
 
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