Tropical Leaves


A Knead for Wellness
Massage Therapy

615 Bakers Bridge Ave, #145, Ste 50, Franklin, TN 

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Tropical Leaves

A healthy mind and body
starts with self care.
All else follows. 



Tiffany is the owner of A Knead for Wellness and a Licensed Massage Therapist (#13585) serving Franklin, TN.

 You may book a massage  by clicking "Book Now". All sessions are by appointment only (no walk-ins). To schedule corporate chair massage for employee appreciation or for a special occasion, please call Tiffany.



Tiffany will reach out to you and will email you a digital intake form  to be filled out prior to your first appointment.  This can be filled out and saved from the comfort of your phone or computer and does not need to be printed, just saved.

To learn about Tiffany's credentials and testimonials keep on scrolling down...

 

About Tiffany

 

An all-things-luxury spa enthusiast, Tiffany has worked at a few of most popular local, high end spas in Lakewood Ranch, FL and the exquisitely beautiful, tranquil Woodhouse Day Spa in Nashville, TN.

 

If you love being pampered, you've come to the right place.  When you book with Tiffany, you will enjoy such treatments as a relaxing Swedish mixed with hot stones, an invigorating head, neck & scalp massage, a blissful variety of essential oils, and a bit of deep tissue as needed or preferred. Her massage is firm, therapeutic and relaxing.

Tiffany is a member of the  American Massage Therapy Association (AMTA)  and a graduate of Sarasota School of Massage Therapy's 800 hour program. Although FL & TN require 500 hours to achieve state licensing, SSMT adds 300 additional hours to their curriculum for more detailed learning.

In addition to massage therapy, Tiffany has 200 hours of Yoga teacher training and is  a non-practicing NASM Certified Personal Trainer (since 2015).  She keeps her PT cert up to date mainly for knowledge purposes and so that she can offer Stretch Therapy.

 

In her spare time, Tiffany enjoys yoga, kickboxing, HITT, massage and time with family. Prior to massage therapy, Tiffany held a career in home medical sales in CA and FL.

The Blog

Be sure to check out the entertaining wellness blog on this site!

 

 

 

Testimonials

 
 

Benefits of Massage & Stretch Therapy

They may help with

Tropical Leaves
Stress Reduction

Research has shown meditation and activities like getting a massage can lower heart rate and blood pressure. Serotonin and dopamine are also released, resulting in a feeling of peaceful, calm relaxation.

Muscle Soreness Relief

Assisted stretch or massage after vigorous exercise reduces pain and helps muscles recover. Massage also increases and improves circulation and eases inflammation.

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Headache Relief

Meditation, deep breathing with essential oils and massage  relaxes muscles, relieves muscle spasms, improves blood flow and aids in relaxation, which can be helpful for relieving the pain of tension and vascular headaches.

Muscle Tension Release

Sitting at a desk all day can result in a tense neck and shoulders. Stretching and massage increases and improves circulation, which in turn, helps relieve muscle tension.

Pure Relaxation

Meditation, stretching and Swedish massage are relaxing. Add aromatherapy and instant peacefulness is the result.

Relaxed and stretched muscles result in increased flexibility. Muscles that were originally tight and tense improve as flexibility improves.

Increased Flexibility
 


Have a question? Please provide your email, full name, cell phone # and question and I'll get right back to ya! -Tiffany

Reach out 

Tropical Leaves

Planning an in-spa or mobile massage is just a phone call away in Franklin. 

Office & Events
Upper Back Massage
Mobile & In-spa